Ground Beef, Egg Plant, Bacon and Avocado Stack Shopping List 1 Egg Plant (sliced into discs) 1 Avocado (mashed) 250g Ground Beef 4 Rashers of Bacon Macadamia Nuts (crushed) 100ml tinned tomatoes 1 TBP Butter Olive Oil Salt and Pepper 2 tsp ground cumin Method In a frying pan heat a dash of olive oil and add the ground beef and cook until browned Add salt, pepper and cumin and stir Add the tomatoes and cook, stirring for 1-2 minutes, cover with foil to keep warm Cook the bacon under the broiler or in the frying pan concurrently with the 11/30/2016
Shopping List 1 Egg Plant (sliced into discs) 1 Avocado (mashed) 250g Ground Beef 4 Rashers of Bacon Macadamia Nuts (crushed) 100ml tinned tomatoes 1 TBP Butter Olive Oil Salt and Pepper 2 tsp ground cumin Method In a frying pan heat a dash of olive oil and add the ground beef and cook until browned Add salt, pepper and cumin and stir Add the tomatoes and cook, stirring for 1-2 minutes, cover with foil to keep warm Cook the bacon under the broiler or in the frying pan concurrently with the
Strawberry Mousse Shopping List 250g Strawberries 250ml whipping cream 1 tsp Stevia (optional) Method Whip the cream until thick blend the strawberries up Add the blended strawberries to the cream and mix together (add stevia) Pour into individual glasses and refrigerate Serves 2-4 11/30/2016
Shopping List 250g Strawberries 250ml whipping cream 1 tsp Stevia (optional) Method Whip the cream until thick blend the strawberries up Add the blended strawberries to the cream and mix together (add stevia) Pour into individual glasses and refrigerate Serves 2-4
The World's First Ketogenic Cafe Meet Jason Allegretta, a passionate owner of multiple cafes in Perth, Western Australia. There are hundreds of passionate café owners in Perth so what makes Jason any different? Well, to answer this question let’s take a step back in time. Several years ago Jason’s wife was diagnosed this type-1 diabetes, this means that she does not produce enough insulin which can result in higher than average blood glucose levels, a very dangerous thing if left untreated. In search of solutions to this 11/27/2016
Meet Jason Allegretta, a passionate owner of multiple cafes in Perth, Western Australia. There are hundreds of passionate café owners in Perth so what makes Jason any different? Well, to answer this question let’s take a step back in time. Several years ago Jason’s wife was diagnosed this type-1 diabetes, this means that she does not produce enough insulin which can result in higher than average blood glucose levels, a very dangerous thing if left untreated. In search of solutions to this
Why Insulin Alone Is NOT Making You Fat Strange title for a blog post from someone who has been practising and achieving fantastic results following a ketogenic diet for 3 years right? Insulin is merely one factor of many in the complex metabolic system we have in our human body when it comes to weight gain. Insulin is produced predominantly through the consumption of carbohydrates and some people argue that carbohydrates cause fat gain by raising our insulin levels which causes specific up and down regulation of specific pancreatic 10/30/2016
Strange title for a blog post from someone who has been practising and achieving fantastic results following a ketogenic diet for 3 years right? Insulin is merely one factor of many in the complex metabolic system we have in our human body when it comes to weight gain. Insulin is produced predominantly through the consumption of carbohydrates and some people argue that carbohydrates cause fat gain by raising our insulin levels which causes specific up and down regulation of specific pancreatic
Why Organic Is Not Always Best These days the majority of the world’s food supplies are not classified organic. With regards to crops they are sprayed with pesticides which contaminates our food supplies. Many studies have shown a strong correlation between consumption of pesticide treated foods and obesity, metabolic diseases and cancer (which could be classified a metabolic disease but I will save this for another discussion). In relation to livestock cultivation we would suggest that non organic methodology would include 10/29/2015
These days the majority of the world’s food supplies are not classified organic. With regards to crops they are sprayed with pesticides which contaminates our food supplies. Many studies have shown a strong correlation between consumption of pesticide treated foods and obesity, metabolic diseases and cancer (which could be classified a metabolic disease but I will save this for another discussion). In relation to livestock cultivation we would suggest that non organic methodology would include
